Put a letter from A-Z in my ask and I’ll tell you 1 thing I love which starts with that letter.
THIS IS CUTE PLEASE
I can’t believe Jesus hatched from an Easter egg 2000 years agoAnd we clearly see who’s been blazing today.
This 420 take a moment of silence for all the people who have had lost their freedom because of non-violent drug charges.
YES, YES, YES
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
If this works, awesome.